Did ya notice? Did ya notice? Go ahead, take another look at it. Do you see what happened there tonight? I went down 3.6 lbs this week!!! Can you believe it?! I am so beside myself right now. I had them triple check it because I didn't believe them.
Actually I'm really surprised because it's been quite a stressful week at work and I feel like I've eaten like crap all week. In fact yesterday's dinner consisted of an entire box (16 cookies) of Sugar Free Oreos and a large glass of Skim Milk, oh and a bowl of steamed veggies. I still haven't completely kicked the shadow of the headache that had me begging for mercy over the weekend. My body doesn't feel like it lost 3.6 pounds. In fact I dragged myself to the meeting tonight intending to assess the damage I've done because I feel like such crap.
Some things I did do right this week was my water to Diet Coke ratio. So I'm celebrating tonight with a Diet Barq's with dinner. And even though I haven't done my walking after work (the knee is no longer swollen, but still slightly sore and stiff but definitely working itself out), I've been walking like crazy all over the schools during the day. They sure have kept me busy this week!
So I have officially broke the 150 barrier I've been stuck at since Thanksgiving. It feels so good to be in the 140's even if it's just barely there. Only 4.8 to go! Maybe by Christmas?
There's still room in my Pay It Forward if anyone is interested. It's just a few posts down if you want to check it out.